Can People Be Creatures of Good Habit?

What if 99% of your actions, behaviors, and reactions are habitual?  Habits are conditioned patterns designed to ensure your survival.
We challenge you to SEE your Habits!  Look in all areas of your life – eating… exercising… reactions to family, friends, co-workers… sleep… driving… responding to dings on your phone or computer… Look everywhere!  You might be surprised at what you find!
By SEEing your habits, you can then Create & Live the alternatives in areas of your life that are not working for you any longer!
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