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If you suffer from any form of back pain, your physician may want to discuss medication alongside other treatment options. There are many different...

Spondylolisthesis is a serious and painful disorder of the spine characterized by a displaced vertebra that puts pressure on the surrounding nerves, tissues and...

Qigong (is also spelled Chi Kung or Chi Gung) is a gentle exercise composed of movements that are repeated a number of times, which...

The 2,000-year-old Chinese practice of tai chi is a branch of Qigong -- exercises that harness the qi (life energy).  Tai chi has been...

I'm sure everyone has felt sluggish and gone through the energy rollercoaster of life today. At times, modern life seems to be defined by...

In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...