The gym is packed and its the 5pm rush hour. You literally have to wait in line to use the bench press. The guy working out finally finishes, gets up and leaves, and there it is….
His puddle of back sweat left for you to workout on. What the f*ck?…
There’s etiquette that needs to be followed at the gym. Additionally, you run into people you know. Possible business opportunities.
Single men, you’re on the alert because gyms are hotspots for attractive women. The point is – gyms are social hubs and any public space has a code of etiquette.
Nobody wants to use the sweaty machines after you’ve dropped half a kilo of perspiration on the bench press. The power of a first impression is applicable in the gym too.
Wearing the right clothing, with the right workout gear and practicing good hygiene can make a huge difference between an enjoyable workout and 60 minutes of misery.
What are some of the things you see at the gym which you wish you didn’t see at the gym?
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February…
Your skin, the body's largest organ, serves as a vital barrier against external elements. However,…
In a recent survey of 2,000 adults, the average bedtime was found to be before…
In the quest for robust cardiovascular health, researchers continually explore avenues to fortify the heart…
Alright, folks, gather round! Today, we’re diving deep into the peculiar world of broccoli –…
We often attribute weight gain to excessive consumption of carbohydrates like sugar and white flour,…