Here is a list of foods that will help you lose weight, foods that will help you burn fat or…
We all had those days feeling stressed, a throbbing headache, or better yet migraine, or pain in your neck and…
Overview of Sciatica Sciatica is a form of pain that afflicts many people experiencing back pain. It typically serves as…
In my other video I discussed some superfoods & Lions Mane for your health and brain. We are finding new…
Its been around for thousands of years and its an ancient remedy. Cold showers have been proven to have an…
Remove plaque and unclog your arteries with this drink. You can get positive results if you decide to try this…
Have you ever thought you'd like to take up ballroom dancing, yoga, or cycling, but then thought twice because you're…
A Swedish study of 151 people found that lifestyle interventions, such as a healthful diet and regular exercise, not only…
Extremely easy to make that even our kids were helping out! Its healthy and calorie friendly. The main ingredient in…
Garlic is a superfood and nature’s antibiotic. Its a powerful flu fighter. It’s antibacterial, anti-viral, anti-fungal, and anti-oxidant properties help…