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A major role with this tea is its ability to calm restless sleep, relieve anxiety and stress, soothe menstrual pain,…
Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is…
Its a major issue we all don’t like to discuss. But its even worse not knowing you have bad breath!…
A huge percentage of our body is comprised of water. On average, an adult body contains about 60% water. The human…
So, its estimated that 31% of adults and 4 out of 5 teens worldwide don't get enough physical activity. Most…
It certainly brightens your mood when you enter a room with plants. But why? There are tons of proven studies…
Find A Good Fit Even if you feel uncomfortable and think baggy clothes are hiding your body, it’s not a…
If you are tired of the same work out program then try something new like box jumps! They are ideal…
Well, you've probably heard tons of exercise advice over the years. Many of them conflicting topics from various trainers, TV…