Watzup Today

People suffering from chronic back pain may be able to find relief in turning to alternative back pain remedies and treatments. Apart from surgery...

Well, you've probably heard tons of exercise advice over the years. Many of them conflicting topics from various trainers, TV shows and people at...

Yoga straps or ties are terrific tools for practitioners who want to either deepen a stretch in their legs or soften the strain of...

Exercise encourages your brain to work at optimum capacity by causing your nerve cells to multiply, strengthening their interconnections, and protecting them from damage....

According to Yoga Journal (IN 2016) currently, 28 percent of all yoga practitioners in the U.S are male which is up from 17.8 percent...

In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...