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Qi Gong an Ancient Healing Modality
Qigong (is also spelled Chi Kung or Chi Gung) is a gentle exercise composed of movements that are repeated a number of times, which...
How to Fix Bad Breath INSTANTLY! Home Remedy Included!
****Breath Home Remedy Tip****
Ingredients that you need: -1 lime
-1 tbsp of baking soda
-1/2 cup of water 1. Mix all contents and stir. Have this in the...
Stop Your Migraine By Smelling This Fruit!!
For some that don’t know, migraines can be triggered by certain smells. From 20%-70% of migraine sufferers experience headaches caused by smells and its...
Optimal Ways to Dress for a Gym Workout (For Females)
Find A Good Fit
Even if you feel uncomfortable and think baggy clothes are hiding your body, it’s not a good idea to wear them...
Common Osteoporosis Treatment for Bone Health
Osteoporosis is a bone disease that stems from bone loss or too little bone production. The disease makes the bones weak, brittle and easily...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...