Popular Posts
Qi Gong an Ancient Healing Modality
Qigong (is also spelled Chi Kung or Chi Gung) is a gentle exercise composed of movements that are repeated a number of times, which...
Stop Your Migraine By Smelling This Fruit!!
For some that don’t know, migraines can be triggered by certain smells. From 20%-70% of migraine sufferers experience headaches caused by smells and its...
Hamstring Stretches for a Better Back
One of the biggest hurdles that individuals with degenerative disc disease and/or herniated discs encounter is the ability to stretch their hamstrings and calves...
Lentil Toasted Walnut Spread with Miso and Plum Vinegar Sauce-Vegan Pate
LENTIL TOASTED WALNUT SPREAD WITH MISO AND PLUM VINEGAR SAUCE | VEGAN PATE | ==========
Ingredients:
========== 1 tbsp Plum Vinegar Sauce (acts as a perservative) or can...
A Few Simple Ways to Relieve Muscle Pain
If you have ever experienced muscle pain of any type, you know how debilitating that pain can be. If the muscle pain is in...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...