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Popular Posts

Unclog and Cleanse Your Arteries-Lemon and Garlic Drink (Remove Plaque from Arteries)

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Remove plaque and unclog your arteries with this drink. You can get positive results if you decide to try this lemon and garlic drink: *...

Acupuncture for your Back

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Acupuncture or Acupressure: These alternative treatments developed in China. Practitioners believe that you have an energy force called Chi. (It can also be spelled...

A Quality of Life with Nutrition and Exercise

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A Swedish study of 151 people found that lifestyle interventions, such as a healthful diet and regular exercise, not only lowered their cardiovascular risk...

What is a Spinal Stenosis?

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Spinal stenosis is a symptom of a variety of muscular and skeletal conditions. As the spinal column narrows, it can cause pressure on the...

Techniques to Staying on Track

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One important element of most people's health, diseases, injuries, fitness and fat loss programs that usually gets overlooked is goal setting.  Most people who...

Interesting Posts

Shocking Discovery-Toxins Found in General Mills Cereal

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In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care

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Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

Average Person Asleep by 10 but Still Wakes Up Tired

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In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...