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The Effects of Diatomaceous Earth-Should You Take It?
You may have been told of the amazing health benefits of Diatomaceous Earth. It may include: -cleansing your system
-remove toxins, parasites, etc
-detox
-boosting energy levels
-improvement in...
What Is a Bulging Disc?
Between the vertebrae in the spine are soft discs that prevent the bones from rubbing against each other. They also allow the spine to...
Stretch Your Back – Cat-Cow Pose
The cat-cow stretch is a essential yoga movement for good reason. It consists of moving the spine from a rounded position (flexion) to an...
Getting Sunshine for Optimal Health
Some of us are aware of the benefits of sunshine. According to Australian researchers, measured doses of sunlight could reduce asthma. The team studied...
Stop Headaches and Migraines Naturally-Instant Relief Fast!
We all had those days feeling stressed, a throbbing headache, or better yet migraine, or pain in your neck and head area? I’ll be...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...