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Popular Posts
Top Foods that Detox Your Body
Detoxing doesn’t have to mean depriving yourself of real food. Juice cleanses and fasting might work for some people but for most of us,...
Connection with Your Eyes and Overall Health
It’s important to remember that the eyes are connected to many other systems in the human body. That makes routine eye exams an important...
Techniques to Staying on Track
One important element of most people's health, diseases, injuries, fitness and fat loss programs that usually gets overlooked is goal setting. Most people who...
Can People Be Creatures of Good Habit?
What if 99% of your actions, behaviors, and reactions are habitual? Habits are conditioned patterns designed to ensure your survival.
We challenge you to SEE...
Whats Your Calorie Output for Sex?!
Various forms of physical activity such as jogging, weights, biking, or swimming might be the usual things that come to our mind. But have...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...