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Popular Posts

Does it HIIT the Spot?! Program Included!

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So, its estimated that 31% of adults and 4 out of 5 teens worldwide don't get enough physical activity. Most of the time people...

Tips on Choosing a Mattress for Back Pain Sufferers

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There are numerous mattress options on the market. When a person suffers from back pain, it may be due to the bed that is...

Lentil Toasted Walnut Spread with Miso and Plum Vinegar Sauce-Vegan Pate

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LENTIL TOASTED WALNUT SPREAD WITH MISO AND PLUM VINEGAR SAUCE | VEGAN PATE | ========== Ingredients: ========== 1 tbsp Plum Vinegar Sauce (acts as a perservative) or can...

What Women Should not Wear to the Gym!

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You know when people say “dress for success”? Yeah, that’s not just about the office. What you wear to the gym 100 percent affects...

Stop Your Migraine By Smelling This Fruit!!

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For some that don’t know, migraines can be triggered by certain smells. From 20%-70% of migraine sufferers experience headaches caused by smells and its...

Interesting Posts

Shocking Discovery-Toxins Found in General Mills Cereal

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In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care

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Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

Average Person Asleep by 10 but Still Wakes Up Tired

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In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...