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Popular Posts
Connection with Your Eyes and Overall Health
It’s important to remember that the eyes are connected to many other systems in the human body. That makes routine eye exams an important...
Ayurveda an Ancient Healing Art
Ayurveda is an ancient holistic system of medicine and natural healing from India, and is the oldest known form of healthcare in the world. We...
Middle Back Pain
What is Middle Back Pain? Middle back pain is relatively uncommon compared to upper back pain, cervical pain or lower back pain. The middle back...
Fitness for the Elderly
Have you ever thought you'd like to take up ballroom dancing, yoga, or cycling, but then thought twice because you're no longer in your...
Hiking and Finding Wild Edible Plants – Free Forest Food!
Our family decided to go for a hike and along the way we found a variety of wild edible plants such as nettle, raspberry,...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...