Popular Posts
Top 5 Yoga Health Benefits for Men and Women
According to Yoga Journal (IN 2016) currently, 28 percent of all yoga practitioners in the U.S are male which is up from 17.8 percent...
The Secret to Sculpted Shoulders
Nothing is worse than having a pair of rounded shoulders with a hunch back. Sculpted shoulders add a more pop to your arms and...
Can People Be Creatures of Good Habit?
What if 99% of your actions, behaviors, and reactions are habitual? Habits are conditioned patterns designed to ensure your survival.
We challenge you to SEE...
How to Clean Your Seasoned Cast Iron Pan-Without Water
Hi guys, here my wife is showing us how to properly clean a cast iron pan. We are using a well seasoned pan. Tools...
Hamstring Stretches for a Better Back
One of the biggest hurdles that individuals with degenerative disc disease and/or herniated discs encounter is the ability to stretch their hamstrings and calves...
Interesting Posts
Shocking Discovery-Toxins Found in General Mills Cereal
In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
Average Person Asleep by 10 but Still Wakes Up Tired
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...