Garlic is a superfood and nature’s antibiotic. Its a powerful flu fighter. It’s antibacterial, anti-viral, anti-fungal, and anti-oxidant properties help to not only fight infection, but to ward off sickness in the first place. Garlic contains sulfur-based compounds which help boost the immune system. Garlic contains compounds called allicin, which has direct antiviral effects fending off bacteria, viruses, and fungi. Doctors and experts have confirmed “If you happen to come in contact with a flu virus, garlic can help destroy it before it becomes a full-blown flu in the body.”
Watch as I show you different methods on how you can take your garlic in order to get rid of that cold or flu after 1 day!!
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