Popular Posts
Fitness for the Elderly
Have you ever thought you'd like to take up ballroom dancing, yoga, or cycling, but then thought twice because you're no longer in your...
The Effects of Diatomaceous Earth-Should You Take It?
You may have been told of the amazing health benefits of Diatomaceous Earth. It may include: -cleansing your system
-remove toxins, parasites, etc
-detox
-boosting energy levels
-improvement in...
Top 15 Fitness Tips
Well, you've probably heard tons of exercise advice over the years. Many of them conflicting topics from various trainers, TV shows and people at...
A Few Simple Ways to Relieve Muscle Pain
If you have ever experienced muscle pain of any type, you know how debilitating that pain can be. If the muscle pain is in...
Back Pain Management
Managing back pain is often times an individual endeavor. From watching your posture to taking medication or possibly some cream, back pain management can...
The Healing Benefits of Herbs and Spices
The endless benefits of herbs and spices offer delicious flavours to your foods. By adding them to your foods, it also helps make it easier...
Top Foods that Detox Your Body
Detoxing doesn’t have to mean depriving yourself of real food. Juice cleanses and fasting might work for some people but for most of us,...
Hiking and Finding Wild Edible Plants – Free Forest Food!
Our family decided to go for a hike and along the way we found a variety of wild edible plants such as nettle, raspberry,...
Truth Explained-What Sugar Does to Your Body!
In this video I explain the effects of what sugar can do to you. In society, we are simply eating too much sugar. Sugar...
Interesting Posts
Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care
Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...
About Back Pain Symptoms
Back pain symptoms can indicate a variety of conditions depending on where the pain is located and what your lifestyle habits are. Below are...
How to Get Rid of Phlegm and Mucus Instantly!
Its extremely frustrating having blocked particles inside your throat or the nasal passage. This may lead to difficulty in breathing, as well as rough...
