Popular Posts

Celebrities and their Waist Training? Healthy or Not?

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We totally understand the struggle to lose weight—shit's hard. Lowering your calorie intake, reading nutrition labels for deceptive ingredients, exercising…ugh. So of course, when...

How to Clean Your Seasoned Cast Iron Pan-Without Water

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Hi guys, here my wife is showing us how to properly clean a cast iron pan. We are using a well seasoned pan. Tools...

Vitality and Optimal Health with Juicing

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Juicing is a very powerful tool that you can use to accelerate your progress towards optimal health. Virtually every health authority, even conventional doctors,...

Tips on Choosing a Mattress for Back Pain Sufferers

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There are numerous mattress options on the market. When a person suffers from back pain, it may be due to the bed that is...

Stop Headaches and Migraines Naturally-Instant Relief Fast!

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We all had those days feeling stressed, a throbbing headache, or better yet migraine, or pain in your neck and head area? I’ll be...

Stretch Your Back – Cat-Cow Pose

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The cat-cow stretch is a essential yoga movement for good reason. It consists of moving the spine from a rounded position (flexion) to an...

Super Tea Reduces Stress, Headache, and Fights Sickness!

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A major role with this tea is its ability to calm restless sleep, relieve anxiety and stress, soothe menstrual pain, eliminate eating disorders, and...

Techniques to Relieve Neck Pain

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Neck pain is a very common problem, as eight of ten Americans will complain of neck or back pain at some point in their...

Are Plants Disturbing your Sleep?

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It certainly brightens your mood when you enter a room with plants.  But why? There are tons of proven studies that plants are excellent...

Interesting Posts

Homemade Grated Ginger Tea – Amazing Health Benefits

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Today I'll be making homemade fresh ginger tea. Ginger tea is a alkalizing and anti-inflammatory beverage. You can have it anytime if you're under...

Steps to Quickly Descale Your Kettle – Result Is Affordable and Clean!

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Step 1 *50g of citric acid or 1/2 cup of vinegar for 1 litre of water *100g of citric acid or 1 cup of vinegar for...

A Few Simple Ways to Relieve Muscle Pain

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If you have ever experienced muscle pain of any type, you know how debilitating that pain can be. If the muscle pain is in...