Popular Posts

Homemade Fermented Cabbage – Sauerkraut-Pickled Dill Flavor-Fermented Foods

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Today, we will be showing you how to make fermented cabbage/fermented foods with a pickled dill flavour that kids will love! One of our...

Top Foods that Detox Your Body

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Detoxing doesn’t have to mean depriving yourself of real food. Juice cleanses and fasting might work for some people but for most of us,...

Top 10 Benefits of Cardio and Strength Training?

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Top 10 Benefits of Cardio and Strength Training The benefits to both cardio and strength training are many. For maximum weight loss, weight maintenance and...

Surgery Treatment for Back Pain

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Back pain comes in many forms that can be treated through a variety of different solutions. In most cases, back pain tends to be...

Back Ache Pain

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General Back Ache Pain Back pain is a common condition that affects 8 out of 10 people at some point in their lives. Whether from...

Fitness for the Elderly

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Have you ever thought you'd like to take up ballroom dancing, yoga, or cycling, but then thought twice because you're no longer in your...

Top Cardio Machines for Weight Loss

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If weight loss is one of your workout goals, try these four cardio machines which are designed to help you maximize your time exercising...

Common Osteoporosis Treatment for Bone Health

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Osteoporosis is a bone disease that stems from bone loss or too little bone production. The disease makes the bones weak, brittle and easily...

Lentil Toasted Walnut Spread with Miso and Plum Vinegar Sauce-Vegan Pate

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LENTIL TOASTED WALNUT SPREAD WITH MISO AND PLUM VINEGAR SAUCE | VEGAN PATE | ========== Ingredients: ========== 1 tbsp Plum Vinegar Sauce (acts as a perservative) or can...

Interesting Posts

Celebrities and their Waist Training? Healthy or Not?

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We totally understand the struggle to lose weight—shit's hard. Lowering your calorie intake, reading nutrition labels for deceptive ingredients, exercising…ugh. So of course, when...

Back Pain Management

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Managing back pain is often times an individual endeavor. From watching your posture to taking medication or possibly some cream, back pain management can...

Types of Therapy Treatment

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Back pain is a prevalent issue that has many solutions. Mild forms of back pain can be resolved through equally moderate means, such as...