We all had those days feeling stressed, a throbbing headache, or better yet migraine, or pain in your neck and head area? I’ll be telling you the 4 popular main points or should i say acupoints to help relief pain. I discuss where its located and how to apply pressure to relieve the pain.
How to Get Rid of Headaches, Migraine, Shoulder and Neck Pain (Within Minutes!)
There are 2 shoulder points on each side. The upper point is the GB21 Gallbladder 21 also referred to Shoulder Well which is a more muscular area. Usually stores the most stress and tension here. Its on top of the shoulder, directly above the nipple at the midpoint line. The lower point is the TW 15 which is just above the tip of the shoulder blade or a thumb width below.
Acupressure point B10 (Heavenly Pillar Point) or Urinnary Bladder 10 is a popular acupressure point for treating headaches, neck pain and dizziness. It balances your hormonal system and great for balancing your glands such as thyroid. It is also one important acupuncture points for sleep that relieves insomnia, stress and tiredness which helps in relaxing and clearing the head and bringing thoughts to rest. It is also useful for treating shoulder pain, back pain, nasal congestion, sore throat and skin problems.
Gallbladder 20 or Feng Chi which is Wind Pool- Points GB 20. This point is generally used for headaches, migraine, eye blurriness or fatigue, low energy and cold flu symptoms. The effects will be relief in headaches, neck pain, stiff neck, insomnia, balances your blood pressure. You will fee the whole area get warm and it feels pleasant. A warmth will spread throughout the neck and head area.
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