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Average Person Asleep by 10 but Still Wakes Up Tired

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In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...

Tips on Choosing a Mattress for Back Pain Sufferers

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There are numerous mattress options on the market. When a person suffers from back pain, it may be due to the bed that is...

Fitness for the Elderly

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Have you ever thought you'd like to take up ballroom dancing, yoga, or cycling, but then thought twice because you're no longer in your...

Tips for Eliminating Upper Back Pain

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Many people do not realize that upper back pain is starting to become a major issue. While lower back pain is often discussed because...

Health Benefits of Superdrink Matcha Green Tea

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  Matcha green tea is the highest quality powdered green tea available. Made from the nutrient-rich young leaves picked from the tips of shade-grown Camellia...

Interesting Posts

Shocking Discovery-Toxins Found in General Mills Cereal

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In a recent revelation, General Mills, Inc. unveiled its latest breakfast sensation, "LOADED," on February 1, 2024. This innovative offering promised jumbo squares of...

Unlocking Nature’s Beauty: 4 Essential Natural Ingredients for Skin Care

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Your skin, the body's largest organ, serves as a vital barrier against external elements. However, dry skin is a prevalent issue that can lead...

Average Person Asleep by 10 but Still Wakes Up Tired

0
In a recent survey of 2,000 adults, the average bedtime was found to be before 10 p.m., with 9:54 p.m. being the exact average...